Empower Your Well Being
My extensive knowledge, training and practice in the fields of natural wellness, herbs, massage therapy, homeopathy and energy healing, affords me the honor of providing my clients with holistic healing opportunities and empowerment.
I believe in educating people about the various treatments and approaches to their health that are available. That information helps you apply informed action to your health and wellness. As a Holistic Health Consultant, I listen carefully to your health care concerns and am able to offer a number of natural ways to effectively support or improve your health. Methods I may suggest include; the use of herbal teas, homeopathics, bodywork, color therapy, energy healing and lifestyle adjustments. By working closely with you, I am able to create a customized wellness plan that helps your body systems work more efficiently.
Well-being is made up of physical health, emotional nurture, mental stimulation, focus, clarity and spiritual nourishment. Therefore, in order to feel at our very best we need a complete approach that meets our needs in each of these areas. The best way to start a holistic self-care path for is to create a personal well-being plan. Start by categorizing the physical, mental, emotional and spiritual aspects of yourself and then chose one activity that will support you in that area, in the most enjoyable and meaningful way to you.
Like introducing anything new, give it time. It may be easier to choose one thing to start with and commit to that so the practice doesn’t overwhelm your current schedule. You’ll soon experience how possible it is to create a balanced state of well-being.
When we start to experience the value in caring for all parts of ourselves, we begin to feel more complete, fulfilled, healthier and happier, and we uncover a radiance that shines from inside out.